Join us for this community, full moon gathering! Together we will move through a gentle yoga flow led by Jane, to ground us into our bodies. Then Val will transition the group into a breathwork journey to process and release stagnant energy.
We will combine these offerings to open our hearts and release what’s no longer serving us. Tap into your inner wisdom in a safe, guided space.
Come ready to move, breathe, and share with your community!
Sliding scale options are available to keep this event accessible to the community! We want you to experience the power of yoga & breathwork together, so please reach out if finances are a barrier for you.
WHAT TO BRING:
Yoga Mat (limited available)
Pillow
Blanket
Eye Mask (will have extra available)
Journal/Pen
Water