Join us at Rooted Heart in Cap Hill Denver for an afternoon of self-love and inner connection. Marissa and Val co-created this event to offer a safe space to go inward to feel, process, and release emotional energy through yoga, breathwork, journaling, and community. We’ll move through a 40 min vinyasa flow, designed to ground you into your body, before transitioning into a 40 min, conscious breathwork session. You will have time to meditate or journal on your experience before returning to the group with space to share and be seen. Come ready to move stagnant emotional energy in a container of community!

COST $44
To reserve your spot, click here! We can’t wait to move with you!